Just keep smiling, and walking if you have to....

I have had a very busy two weeks and have been keeping up with everyones blogs but have not had a lot of time to post myself or send emails...  I am the Editor of Inner Wheel  ( Rotary) and the magazine is due out in 2 weeks  so you can imagine the panic although it is not to bad yet still have 14 days....... so in the mean time a few smiles for you all to keep you going ......


The Importance of walking .... is just keep smiling



Walking can add minutes to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $4,000 per month.

My grandpa started walking
five miles a day when he was 60.
Now he's 97 years old
and we have no idea where the hell he is.

I like long walks, especially when they are taken by people who annoy me.

The only reason I would take up walking is so that I could hear heavy breathing again.

I have to walk early in the morning, before my brain figures out what I'm doing...


I joined a health club last year,spent about 250 bucks.
Haven't lost a pound.
Apparently you have to go there!

Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

I do have flabby thighs,but fortunately my stomach covers them.

The advantage of exercising every day is so when you die, they'll say,
'Well, he looks good doesn't he.'

If you are going to try cross-country skiing,
start with a small country.

I know I got a lot of exercise the last few years,...... just getting over the hill.

We all get heavier as we get older, because there's a lot more information in our heads.
That's my story and I'm sticking to it.


AND

Every time I start thinking too much about how I look,
I just find a pub with a Happy Hour and by the time I leave,
I look just fine.



If you are going to walk on thin ice you might as well dance.