Yes a fairly healthy snack ....
Now it is not often that this happens ... a healthy snack that is not carrot sticks or veggy stick of any sorts..... Now they can be boring especially when you are trying hard to loose weight,
but here is a snack that I picked up from goodness knows where on one of my searchings and surfings ages ago ... and have tried it a couple of times with different flavours.
Spice Roasted Crunchy Chickpeas
2 cans chickpeas
2 Table spoons olive oil
Dry spice seasoning
Pre heat oven 220
Rinse and pat dry the peas, place in a large bowl and drizzle on the oil and coat with seasoning toss together well.
I used Greggs Southern Style seasoning ... but you could use a taco seasoning or thai or any curry powder or Chinese five spice ... what ever flavour you or your family like.
Lay in single layer on a backing sheet and bake for 40 mins checking after 30 mins in case any are burning. They are almost done when they begin to shrivel and are half their size.
Use all 40 mins as they have to dry out. leave to cool
Store in a airtight container.
11 hours ago
2 comments:
oooh those sound great... will give them a go... thanks...
Hugz
thankyou Laurie i will also give them a try.xx
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